Healthy eating is one way of keeping your weight in check. Being overweight is akin to walking, sitting or performing any of your duties and responsibilities with a heavy load on your back. It's quite tiring and puts your body under a lot of pressure. It also means your body will not function at its… Continue reading BENEFITS OF WEIGHT LOSS
Hypertension is basically a condition in which the blood flow against the artery walls is high. Fig 1: some signs of hypertension. High blood pressure is also nicknamed the silent killer. You may live for year's with hypertension without knowing because the symptoms may not be obvious. However, the damage that happens to your system… Continue reading HYPERTENSION(high blood pressure)
Hon. Raila odinga and pres. Uhuru Kenyatta during the handshake When the president made it apparent that he pursued a handshake to make peace and make sure Kenya moves ahead, it was received differently. Many thought, at last, Kenya was heading somewhere but as things are, there was more than met the eye. During the… Continue reading The real reason for ‘handshake’?
Health education on hiv and to teenagers is a big step towards preventing further HIV spread In 2021,a total of1. 75 million teenagers were living with HIV infections worldwide. This is a worrying trend and we really need to find out what went wrong and how to correct it. Leading factors that contribute to teenage… Continue reading Teenage HIV infections in Africa.
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