Phase 1: Preparation (1-2 Weeks Before Quitting) 1. Set Your Quit Date Choose a day in the next 1-2 weeks to quit completely. 2. List Your Reasons for Quitting Write down your reasons (health, financial savings, family, career). Keep this list visible to remind yourself daily. 3. Inform Your Close Circle Let family and supportive… Continue reading Here’s a personalized step-by-step plan to quit cigarettes, khat, and alcohol:
Short play by Butere Girls Art Silenced: The Butere Girls Drama Festival Standoff In a dramatic twist that stunned the nation, Butere Girls High School’s powerful play Echoes of War was forcefully muted at the Kenya National Drama and Film Festival held in Nakuru. The play, which bravely tackled themes of poor governance and echoed… Continue reading Tears, Teargas, and Truth: The Untold Story of Butere Girls
Event Details: 📅 Date: Saturday, April 12, 2025📍 Venue: Boychild Centre, Kapkirowk, Baringo⏰ Time: 9:00 AM - 2:00 PM Why Attend? ✔️ Gain insights from renowned leaders and speakers✔️ Be part of a movement shaping the future of our young men✔️ Network with like-minded individuals and change-makers✔️ Experience inspiring stories and powerful discussions Our Esteemed… Continue reading You’re Invited to the Boychild Kenya Launch Event!Join us for a momentous occasion as we launch the Boychild Kenya Initiative—a movement dedicated to empowering and uplifting boys and young men in our communities.This impactful event will feature distinguished guests, inspirational speakers, and key stakeholders passionate about creating a better future for the boychild.
Uwezo Fund in Kenya: Empowering Entrepreneurs in Mbeere North Residents of Mbeere North have been called to apply for Uwezo Fund through their self-help groups. The office of the incumbent MP for Mbeere North Geoffrey Ruku, has given residents until the 28th of February this year to submit applications for the government funds. The Uwezo… Continue reading
Metropolitan 